Buddha Bowl Dressing Recipe – The Fitnessista

Sharing a brilliant simple and scrumptious buddha bowl dressing recipe.

Hello buddies! How’s the week going?? It’s been a very good one over right here. I’ve a number of appointments immediately and searching ahead to a low-key evening at house. I’ve been ending up a spherical of the EquiLife detox and have been having fun with all the contemporary and colourful meals I’ve been consuming.

Right now, I wished to talk a bit of bit about Buddha bowls and one in every of my go-to recipes for salad dressings. I make this virtually weekly and love having it available.

(Sakara is what made me fall in love with Buddha bowls for lunch! Their salads at all times embody a mixture of  gluten-free grains, tons of veggies, crunchy toppings, and wonderful sauces)

Buddha bowl dressing recipe

Buddha bowls are one of the crucial versatile and scrumptious meals you may make. They usually characteristic a balanced mixture of grains, protein, greens, and a flavorful sauce to tie the whole lot collectively. What makes them distinctive is their vibrant mixture of colours, textures, and vitamins. These macro bowls are full of fiber, wholesome fat, and protein, making them an excellent plant-based possibility for any meal.

The important thing to taking your Buddha bowl recipe to the following stage is the dressing. A terrific Buddha bowl dressing enhances the pure flavors of the elements, bringing them collectively into a wonderfully balanced chunk. Right here’s my favourite dressing that can complement just about any Buhha bowl combo!

How To Make Buddha Bowls Attention-grabbing

Buddha bowls are already full of selection, however there are a number of methods to make them much more thrilling! Among the finest methods to raise your grain bowls is by utilizing a scrumptious Buddha bowl dressing. The suitable sauce can remodel easy elements like brown rice, candy potatoes, and black beans right into a next-level meal.

Different methods to make your Buddha bowl attention-grabbing embody:

Including a crunchy topping like toasted seeds or nuts.

Utilizing a mixture of cooked and uncooked veggies for diverse textures.

Experimenting with completely different grain bases, corresponding to quinoa, farro, or brown rice.

Together with a flavorful protein supply like marinated tofu cooked within the air fryer, tempeh, leftover steak, shrimp, or grilled rooster.

What are your favourite methods to boost a Buddha bowl? Depart a remark beneath—I’d love to listen to your concepts!

Buddha Bowl Dressing Recipe

This Buddha bowl dressing is the proper steadiness of tangy, savory, and barely candy flavors. It’s easy to make, gluten-free, and might be saved within the fridge for as much as per week. Whether or not you’re meal prepping or making a bowl contemporary, I hope you get pleasure from it as a lot as I do!

Substances

1/2 cup olive oil

2 tbsp soy sauce (or tamari for gluten-free possibility)

1 tbsp sesame oil

2 tbsp apple cider vinegar

1 tbsp maple syrup or honey

1 clove garlic, minced

1 tsp grated ginger

1 tbsp tahini

Juice of 1/2 lemon

1/4 tsp black pepper

Splash of sriracha

Print

Directions

Step 1: Collect Your Substances

Be sure you have all of your elements measured and able to go. It will make the method faster and make sure the flavors are properly balanced.

Step 2: Mix or Whisk Collectively

You’ll be able to both whisk all of the elements collectively in a bowl or mix them in a small blender for a smoother consistency.

Step 3: Style and Regulate

Give your dressing a style and regulate as wanted. In order for you it tangier, add extra apple cider vinegar or lemon juice. For a contact of sweetness, add a bit extra maple syrup or honey.

Step 4: Retailer within the Fridge

Pour the dressing into an hermetic container and retailer it within the fridge. It ought to keep contemporary for as much as per week. Earlier than utilizing, give it a very good shake or stir!

You additionally may wish to take a look at my superfood smoothie recipes.

What’s your favourite Buddha bowl sauce? Let me know within the feedback beneath! What’s your favourite restaurant or home made salad dressing?

I like the bottled Primal Kitchen dressings from Thrive Market and that is my go-to Caesar dressing recipe.

xoxo

Gina