This No Peek Rooster is a simple one-dish casserole. Rooster breasts, prompt rice, creamy soup, and veggies bake below tightly sealed foil with peas and carrots for coloration and sweetness.

- Taste: Creamy, savory rice with a touch of mushrooms and celery, topped with seasoned hen and little bursts of candy peas and carrots.
- Talent Stage: Excellent for inexperienced persons, this recipe simply wants a little bit measuring and stirring, and it stays forgiving if it is advisable modify as you go.
- Approach: Preserve the foil on and don’t peek. Trapping the steam helps the rice cook dinner evenly and retains the hen tender as an alternative of drying out.
- Swaps: Use totally different cream soups, swap in combined frozen veggies or hen thighs, and tweak the seasoning mix to your style for a dump-and-bake hen and rice dinner that matches your pantry.


Should-Have Components
- Rooster Breasts: Choose small, even items so that they cook dinner on the identical tempo because the rice. If the breasts are thick, slice them in half horizontally to get a cutlet thickness for extra even cooking.
- Rice: Prompt white rice is essential right here, so it cooks by way of in the course of the shorter baking time. Common long-grain rice received’t soften absolutely with this No Peek methodology.
- Broth: Broth provides extra taste than water, however each can be utilized. If utilizing water, add a bouillon dice for further taste. Go for a low-sodium broth to permit higher management over the salt.
- Soup: Cream of mushroom soup provides a savory mushroom taste to the rice, and cream of celery provides taste and creaminess. Low-sodium variations assist maintain this baked hen and rice from tasting too salty.
- Variations: If both soup isn’t your favourite or for those who don’t have one within the pantry, use cream of hen soup, or use two cans of the identical taste. For a twist, use onion soup combine with bitter cream for a stronger, saltier savory taste.




Make No Peek Rooster
- Combine broth, soup, rice, and greens in a ready baking dish.
- Place hen breasts on high and season (full recipe under).
- Seal tightly and bake. No peeking, so the steam stays trapped.
- Let the casserole relaxation for 10 minutes earlier than serving.


Retailer, Reheat, Take pleasure in!
- To Retailer: Cool any leftover no peek hen and switch to a shallow, hermetic container. Retailer within the fridge for as much as 4 days. You too can portion the cooled casserole into freezer-safe containers and retailer it for as much as 3 months.
- To Reheat Single Servings: Microwave with a splash of broth or water, stirring midway till sizzling and steaming. For bigger parts, cowl and heat in a 325°F oven till heated by way of, including a little bit further liquid if the rice is dry.
- To Reheat from Frozen: Thaw in a single day within the fridge earlier than warming, or reheat from frozen within the oven at a decrease temperature with further time and a splash of broth.
Extra Rooster and Rice Favorites
Did you make this No Peek Rooster? Depart a ranking and remark under.
-
Preheat oven to 375°F and grease a 9×13-inch glass or ceramic baking dish.
-
Add the rice, broth, condensed soups, and frozen greens to the dish. Stir effectively and unfold evenly.
-
Place the hen breasts on high, urgent down barely.
-
Combine the seasonings and sprinkle over the hen.
-
Cowl tightly with foil and bake for 45 minutes. Don’t peek.
-
Take away from the oven and let relaxation, lined for 10 minutes earlier than serving.
- Use a glass or ceramic dish for finest outcomes; the rice doesn’t cook dinner effectively in a steel pan.
- Resting helps the rice end cooking and thickens the casserole.
Energy: 441 | Carbohydrates: 53g | Protein: 36g | Fats: 9g | Saturated Fats: 3g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 3g | Trans Fats: 0.01g | Ldl cholesterol: 84mg | Sodium: 1391mg | Potassium: 799mg | Fiber: 3g | Sugar: 1g | Vitamin A: 2678IU | Vitamin C: 6mg | Calcium: 61mg | Iron: 5mg
Diet info supplied is an estimate and can differ based mostly on cooking strategies and types of components used.
© SpendWithPennies.com. Content material and images are copyright protected. Sharing of this recipe is each inspired and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited. Please view my photo use policy here.








Trending Merchandise
4L Electric Composter for Kitchen, Smart Compost Bin Outdoor/Indoor, Odorless/Auto-Cleaning/ 3 Modes/Intelligent LED Display, Turn Food Waste to Fertilizer for Garden, Food Waste Compost Machine
WORKSHOP Moist/Dry Vacs Vacuum Adapter WS25055A Moist/Dry Store Vacuum Adapter Combo Package for Moist Dry Vacuum Cleaners, Black
Der Rose 4 Packs Faux Vegetation Small Synthetic Fake Potted Vegetation for Dwelling Room House Workplace Farmhouse Toilet Kitchen Decor Indoor
Sullivans White Ceramic Vase Set, Farmhouse Decor, House Ornamental Vase, Vases For Your Kitchen, Bed room, Workplace, Residing Room, Toilet, & Shelf Centerpiece Desk Decorations (CM2333)
Mop Broom Holder Wall Mount with 3 Slots & 4 Hooks – Rustic Wooden Broom Mop Hanger for Pantry Kitchen Group – Backyard Device Organizer for Closet Laundry Room – Farmhouse Kitchen Decor
MAYITOP Replacement Canister Vacuum Floor Brushes, Compatible with Kenmore, 2 Pack
